Photography by www.juliaandmia.com
Pilates Classes Weekly Timetable (Term Time)
FOR BEGINNER CLASSES CLICK THE BUTTON BELOW TO BOOK A TRIAL.
TO BOOK A TRIAL IN A MIXED ABILITY CLASS, OR TO BOOK FOR SENIORS PILATES CALL 07411 826721
TO BOOK A TRIAL IN A MIXED ABILITY CLASS, OR TO BOOK FOR SENIORS PILATES CALL 07411 826721
Monday Mornings (with Neil)
9:40am-10:35am Mixed Ability Pilates
10:45am-11:40am Mixed Ability Pilates
11.50am-12.45pm Tower Apparatus Pilates
Monday Evenings (with Vikki)
4.55pm-5.50pm Hatha Flow Yoga
Monday Evenings (with Sharan)
6.00pm-6:55pm Beginner Pilates Class (ongoing)
7:05pm-8:00pm Mixed Ability Pilates
8:10pm-9:05pm Men Only Pilates - Intermediate
Tuesday Mornings (with Neil)
7.00am-7.55am Early Rise Pilates
Tuesday Mornings (with Jemma)
9:40am-10:35am Mixed Ability Pilates
10:45am-11:40am Mixed Ability Pilates
Tuesday Afternoons (with Sharan)
12.25pm-1.20pm Beginner Pilates Class
1:30pm-2:25pm Mixed Ability Pilates
2:35pm-3:30pm Mixed Ability Pilates
Tuesday Evenings (with Anthea)
4.55pm-5.50pm Strong Bones & Balance Pilates
6:00pm-6:55pm Intermediate Pilates
7:05pm-8:00pm Mixed Ability Pilates
Wednesday Mornings (with Neil)
9.40am-10.35am Mixed Ability Pilates
10.45am-11.40am Mixed Ability Pilates
11.50am-12.45pm Tower Apparatus Pilates class
Wednesday Afternoon (with Neil)
4.35pm-5.30pm Knee/Hip - Reduce Pain with Exercise - 17th April - 22nd May 2024 (6 weeks) - 1 SPACE LEFT
Wednesday Evenings (with Sophie)
6:00pm-6:55pm Improver Pilates
7:05pm-8:00pm Dynamic Flow (Intermediate/Advanced) Pilates
8:10pm-9:05pm Mixed Ability Pilates
Thursday Mornings (with Jackie)
9:40am-10:35am Intermediate/Advanced Pilates
10.45am-11.40am Mixed Ability Pilates
Thursday Mornings (with Neil)
11.50am-12:45pm Gentle Pilates for Seniors
Thursday Evenings (with Jackie)
4.55pm-5.50pm Gentle Pilates for Seniors
6:00pm-6:55pm Mixed Ability Pilates
Thursday Evenings (with Stephanie)
7:05pm-8:00pm Mixed Ability Pilates
8:10pm-9:05pm Beginner Pilates Class
Friday Mornings (with Neil)
9:40am-10:35am Intermediate Pilates
10.45am-11.40am Mixed Ability Pilates
11.50am-12.45pm Tower Apparatus Pilates class
Friday Evenings (with Stephanie)
6.00pm-6.55pm Movement and Mindfulness Course (for Adults plus adolescents age 14 upwards) - 7th June - 21st June (3 weeks) - SPACES AVAILABLE
Sunday Mornings (with Jemma)
8:30am-9:25am Intermediate Pilates
09:35am-10:30am Mixed Ability Pilates
10:40am-11:35am Beginner Pilates Class
9:40am-10:35am Mixed Ability Pilates
10:45am-11:40am Mixed Ability Pilates
11.50am-12.45pm Tower Apparatus Pilates
Monday Evenings (with Vikki)
4.55pm-5.50pm Hatha Flow Yoga
Monday Evenings (with Sharan)
6.00pm-6:55pm Beginner Pilates Class (ongoing)
7:05pm-8:00pm Mixed Ability Pilates
8:10pm-9:05pm Men Only Pilates - Intermediate
Tuesday Mornings (with Neil)
7.00am-7.55am Early Rise Pilates
Tuesday Mornings (with Jemma)
9:40am-10:35am Mixed Ability Pilates
10:45am-11:40am Mixed Ability Pilates
Tuesday Afternoons (with Sharan)
12.25pm-1.20pm Beginner Pilates Class
1:30pm-2:25pm Mixed Ability Pilates
2:35pm-3:30pm Mixed Ability Pilates
Tuesday Evenings (with Anthea)
4.55pm-5.50pm Strong Bones & Balance Pilates
6:00pm-6:55pm Intermediate Pilates
7:05pm-8:00pm Mixed Ability Pilates
Wednesday Mornings (with Neil)
9.40am-10.35am Mixed Ability Pilates
10.45am-11.40am Mixed Ability Pilates
11.50am-12.45pm Tower Apparatus Pilates class
Wednesday Afternoon (with Neil)
4.35pm-5.30pm Knee/Hip - Reduce Pain with Exercise - 17th April - 22nd May 2024 (6 weeks) - 1 SPACE LEFT
Wednesday Evenings (with Sophie)
6:00pm-6:55pm Improver Pilates
7:05pm-8:00pm Dynamic Flow (Intermediate/Advanced) Pilates
8:10pm-9:05pm Mixed Ability Pilates
Thursday Mornings (with Jackie)
9:40am-10:35am Intermediate/Advanced Pilates
10.45am-11.40am Mixed Ability Pilates
Thursday Mornings (with Neil)
11.50am-12:45pm Gentle Pilates for Seniors
Thursday Evenings (with Jackie)
4.55pm-5.50pm Gentle Pilates for Seniors
6:00pm-6:55pm Mixed Ability Pilates
Thursday Evenings (with Stephanie)
7:05pm-8:00pm Mixed Ability Pilates
8:10pm-9:05pm Beginner Pilates Class
Friday Mornings (with Neil)
9:40am-10:35am Intermediate Pilates
10.45am-11.40am Mixed Ability Pilates
11.50am-12.45pm Tower Apparatus Pilates class
Friday Evenings (with Stephanie)
6.00pm-6.55pm Movement and Mindfulness Course (for Adults plus adolescents age 14 upwards) - 7th June - 21st June (3 weeks) - SPACES AVAILABLE
Sunday Mornings (with Jemma)
8:30am-9:25am Intermediate Pilates
09:35am-10:30am Mixed Ability Pilates
10:40am-11:35am Beginner Pilates Class