Photography by www.juliaandmia.com
Pilates Classes & Courses Weekly Timetable (Term Time)
FOR BEGINNER COURSE CLICK THE BUTTON BELOW. TO BOOK A TRIAL IN A MIXED ABILITY CLASS, OR TO BOOK FOR SENIORS OR POST NATAL PILATES CALL 07411 826721
Monday Mornings (with Neil)
9:40am-10:35am Mixed Ability Pilates
10:45am-11:40am Mixed Ability Pilates
Monday Evenings
4.55pm-5.50pm TBC
6.00pm-6:55pm Improver Pilates
7:05pm-8:00pm Mixed Ability Pilates
8:10pm-9:05pm Men Only Pilates - Intermediate
Tuesday Mornings (with Charlene)
9:40am-10:35am Mixed Ability Pilates
10:45am-11:40am Mixed Ability Pilates
Tuesday Afternoons (with Sophie B)
12.25pm-1.20pm Beginner Pilates Class (ongoing) - NEW ONGOING CLASS STARTS JUNE 2022
1:30pm-2:25pm Mixed Ability Pilates
2:35pm-3:30pm Mixed Ability Pilates
Tuesday Evenings
4.55pm-5.50pm Strong Bones & Balance Pilates - NEW ONGOING CLASS STARTS JUNE 2022
6:00pm-6:55pm Intermediate Pilates
7:05pm-8:00pm Mixed Ability Pilates
8:10pm-9:05pm Mixed Ability Pilates
Wednesday Mornings (with Neil)
9.40am-10.35am Mixed Ability Pilates
10.45am-11.40am Mixed Ability Pilates
Wednesday Evenings
4.55pm-5.50pm Beginner Pilates Class (ongoing) - NEW ONGOING CLASS STARTS JUNE 2022
6:00pm-6:55pm Improver Pilates
7:05pm-8:00pm Dynamic Flow (Intermediate/Advanced) Pilates
8:10pm-9:05pm Improver Pilates
Thursday Mornings (with Charlene)
9:40am-10:35am Intermediate/Advanced Pilates
10.45am-11.40am Mixed Ability Pilates
11.50am-12:45pm Gentle Pilates for Seniors
Thursday Evenings
4.55pm-5.50pm Gentle Pilates for Seniors
6:00pm-6:55pm Mixed Ability Pilates
7:05pm-8:00pm Mixed Ability Pilates
8:10pm-9:05pm Beginner Pilates Class (ongoing) - THIS CLASS IS CURRENTLY FULL. SPACES ARE ANTICIPATED BY JULY. PLEASE EMAIL upminstersportsmassage@gmail.com TO WAIT LIST.
Friday Mornings (with Neil)
9:40am-10:35am Intermediate Pilates
10.45am-11.40am Mixed Ability Pilates
Sunday Mornings (with Theresa)
8:30am-9:25am Intermediate Pilates
09:35am-10:30am Mixed Ability Pilates
10:40am-11:35am Beginner Pilates Class (ongoing) - THIS CLASS IS CURRENTLY FULL. SPACES ARE ANTICIPATED BY JULY. PLEASE EMAIL upminstersportsmassage@gmail.com TO WAIT LIST.
9:40am-10:35am Mixed Ability Pilates
10:45am-11:40am Mixed Ability Pilates
Monday Evenings
4.55pm-5.50pm TBC
6.00pm-6:55pm Improver Pilates
7:05pm-8:00pm Mixed Ability Pilates
8:10pm-9:05pm Men Only Pilates - Intermediate
Tuesday Mornings (with Charlene)
9:40am-10:35am Mixed Ability Pilates
10:45am-11:40am Mixed Ability Pilates
Tuesday Afternoons (with Sophie B)
12.25pm-1.20pm Beginner Pilates Class (ongoing) - NEW ONGOING CLASS STARTS JUNE 2022
1:30pm-2:25pm Mixed Ability Pilates
2:35pm-3:30pm Mixed Ability Pilates
Tuesday Evenings
4.55pm-5.50pm Strong Bones & Balance Pilates - NEW ONGOING CLASS STARTS JUNE 2022
6:00pm-6:55pm Intermediate Pilates
7:05pm-8:00pm Mixed Ability Pilates
8:10pm-9:05pm Mixed Ability Pilates
Wednesday Mornings (with Neil)
9.40am-10.35am Mixed Ability Pilates
10.45am-11.40am Mixed Ability Pilates
Wednesday Evenings
4.55pm-5.50pm Beginner Pilates Class (ongoing) - NEW ONGOING CLASS STARTS JUNE 2022
6:00pm-6:55pm Improver Pilates
7:05pm-8:00pm Dynamic Flow (Intermediate/Advanced) Pilates
8:10pm-9:05pm Improver Pilates
Thursday Mornings (with Charlene)
9:40am-10:35am Intermediate/Advanced Pilates
10.45am-11.40am Mixed Ability Pilates
11.50am-12:45pm Gentle Pilates for Seniors
Thursday Evenings
4.55pm-5.50pm Gentle Pilates for Seniors
6:00pm-6:55pm Mixed Ability Pilates
7:05pm-8:00pm Mixed Ability Pilates
8:10pm-9:05pm Beginner Pilates Class (ongoing) - THIS CLASS IS CURRENTLY FULL. SPACES ARE ANTICIPATED BY JULY. PLEASE EMAIL upminstersportsmassage@gmail.com TO WAIT LIST.
Friday Mornings (with Neil)
9:40am-10:35am Intermediate Pilates
10.45am-11.40am Mixed Ability Pilates
Sunday Mornings (with Theresa)
8:30am-9:25am Intermediate Pilates
09:35am-10:30am Mixed Ability Pilates
10:40am-11:35am Beginner Pilates Class (ongoing) - THIS CLASS IS CURRENTLY FULL. SPACES ARE ANTICIPATED BY JULY. PLEASE EMAIL upminstersportsmassage@gmail.com TO WAIT LIST.