We are a family run Sports & Remedial Massage Clinic and Pilates Studio based in Upminster, Essex. Our clients range from sports people to sedentary workers and the elderly. Each session is tailored to the needs and requirements of the individual. Some people seek help through Sports & Remedial Massage or Pilates because they are in pain, but many also come in order to be proactive about their health - whether that be to improve posture, to aid in the prevention of injuries or for a general deep relaxation massage for stress relief.
We have 2 therapists and 3 Pilates teachers for you to choose from. Our therapists have been fully qualified since 2006 and all of our therapists/teachers obtained their qualifications at the most highly regarded and respected training establishments (North London School of Sports Massage, Body Control Pilates, Stott Pilates). We regularly attend Continual Professional Development (CPD) courses to further enhance our skills and knowledge and keep up to date with the latest research and developments, so you can be confident that you are in safe hands.
Our opening hours for private appointments are Monday - Sunday (including Fri evenings). Our Classes run from Sunday-Friday mornings, and Monday-Thursday evenings.
Situated off Argyle Gardens, at the REAR of 304 St Mary's Lane (behind Patchett's flooring shop, near Coopers Coborn School and the British Legion), our Studio is newly built and is a calming space with natural light, a mirrored wall, air conditioning, underfloor heating and comfortable mats.
"Charlene, thanks so much for always fitting me in last minute! Your massage always sorts me out!"
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