Beginner Pilates Short Courses and Post Natal Beginner Pilates Courses can be booked online by clicking the relevant button below.
​
All other services can be booked directly with us on 07411 826721 or by emailing upminstersportsmassage@gmail.com
Beginner Pilates Course
Men's Pilates
​One Class Trial Pass
​Contact us to purchase
Pilates Day Retreat
Fri 10th Nov 2017
Contact us to book
Post Natal Pilates
Course
Regular Pilates Groups One Class Trial Pass
​Contact us to purchase
​
Sports & Remedial Massage
Contact us to book

​Seniors Pilates Classes
Contact us to book

​Pilates 1:1 or 2:1
​Private Appointments
Contact us to book
Pilates Weekend Retreat
16th - 18th March 2018
West Sussex
Contact us to book