Wow, what a start to 2016 for us.
So, welcome to our very first newsletter - March 2016
This is where we aim to keep you updated on all the exciting changes (well, we think they are exciting) news and special offers happening here at Upminster Sports Massage & Pilates.
Of course, if you're not interested in what's going on here you can simply scroll to the bottom of the page and click unsubscribe, but why would you want to?
Lets keep you interested!
We are giving away a FREE MOTR® Core, Cardio & Strength Training Workshop, where you will be able to join in and find out what this new piece of equipment can offer. Workout with like minded people, motivate each other, challenge yourself and other MOTR® team members, back each other up when diet and exercise start to slip. You will Tone & Groan (especially at Neil's jokes) you will sweat, you will get rock solid Abs and you will work to get that summer beach body (only 14 weeks to go by the way).
We are one of the first studios to offer MOTR® training in the UK and this is your chance to become part of it. The MOTR® can offer a full 'nose to toes' workout, utilizing all those muscles that never see the light of day, this is core strength training at it's most functional!
Book your place on the FREE workshop, but hurry because due to keeping class numbers small, the spaces are VERY limited. There is a short video at the bottom of the page to show how the MOTR® can be used (they have made it look deceptively easy, you won't be that dry when we have finished!).
Cannot make the FREE workshops?...don't worry...Single Class Passes and packs of 3 x Class Passes are half price when purchased online by 27th April 2016, so Grab One Nowand come and try a class (Mon & Weds 7.45pm starting w/c 18th April) Group sizes are kept to a maximum of 8 participants for high quality teaching, as always.
Back to the exciting stuff....
The first thing you may have noticed is the name change to include Pilates.
Charlene & Neil both qualified as Pilates teachers in 2015, and are now running classes in various locations in Upminster & Cranham, as well as one to one and two to one Pilates sessions.
Neil left his job as a firefighter 3 months ago and is excited to finally be treating clients and teaching Pilates full time. Prior to his Pilates training he also qualified as a Biomechanics Coachand of course more recently a MOTR® Instructor. It's all about the movement...
We are also really pleased to introduce 2 new therapists to the team. We say new, they've actually been here for a few months now. Scott Tracey & Eleanor Mole qualified with the London School of Sports Massage, read more about them on our website.
But we have saved our biggest and most bold change to date til last, and that is our online booking system. Charlene (formerly Upminster's biggest technophobe!) has been working solidly behind the scenes for nearly 2 months getting this up and running, and it's now gone live. So you can book your appointments online either from your laptop/PC or mobile phone/tablet download the app by creating a FREE user account. Then you can choose your appointment at a time and day that suits and with the therapist of your choice. How easy is that?
We have also managed to find time (not sure how) to read a great book on Osteoporosis, the silent epidemic, highly recommend reading it.
Purchase MOTR® Class Passes
Reserve FREE MOTR ® Saturday 16th April 2016
Reserve FREE MOTR® Sunday 17th April 2016
Enjoy the rest of the Easter break!!
Until next time ....
All the best,
The Upminster Sports Massage & Pilates team
No lounging allowed!